Throughout my life, my biggest struggle has been the way that I treat myself. I have hated myself for a long time. I talk to myself...

When I first considered entering the health field, I was told by a local health care administrator that I should get a job as a CNA. ...

Have you ever sat down and watched an entire season of a show within a few days? The term binge-watching became ubiquitous in our...

Imagine rising out of a sleep every morning at around 7:30 a.m.--your heart is pounding and your first thought is, "Wow, I really need to...

When I was in high school, I volunteered at a clinic, and sometimes I signed up to sit on a bench with two other volunteers and wheel...

When you’re with happy people, you feel happy. When you’re with grumpy people, you feel grumpy. Have you ever considered how the...

When I was in elementary school, I was chubby. I had a haircut that made my head look like a little mushroom. I didn’t get out of my...